you know those anxious vibes that creep in somewhere between your sunday boozy brunch + bedtime? those are called sunday scaries 🙀 + rest assured that everyone else in your tribe probably has them too. but there’s no sense wasting practically half of your weekend stressin’ about stuff you can’t control. here are a few ways to help you chill so you can actually enjoy sundays again. yaaaaas!

1. up your beauty game

few of us have the time or dough 💸 for a 12-step k-beauty skincare routine or an entire spa day… but sunday afternoon is still the perfect time for a little beauty prep. so slip in a massage, take care of that chipped polish 💅 (with non-toxic varnish, of course), or even give yourself a 20 minute at-home facial for skin that glows like gigi hadid’s. now that’s goals.

2. get your om on + meditate

so focused on the b.s. you’re going to encounter at work tomorrow that you’re forgetting to breathe? make it easier to manage your stress + anxiety by breathing in enviroscent’s nature-powered, long-lasting scents 🌹. pop our stix + stand™ starter kit in a room where you can get comfy + practice those deep breathing skills without stressin’ about inhaling any nasty junk. our top scent picks scents to unwind at the moment are spring water + lotus and minerals + moss. oh + obvi, we’re here for you when you need a refill.

3. celebrate me-time

self-care is not selfish, so use sunday as an opportunity to put yourself first for a change. journal those emotions ✍️, rock out to dua lipa’s new song, fill up that tub with bubbles, or pop a squat on the sofa with your favorite book 📚next to your plug hub™ warmer starter kit — inhale good scents + exhale those pre-work week anxieties.

 

how do you conquer your sunday scaries? let us know! be sure to tag us (+ tell us your favorite enviroscent!) on pinterest + instagram.